3 Soup Recipes: Cream Of Almond Soup, Cream Of Cauliflower Soup, Curried And Creamed Red Pepper Soup

Gourmet Cream of Almond Soup

Ingredients:

6 cups chicken stock

1/2 lb. ground toasted almonds

1/2 cup heavy whipping cream

1/2 cup water

4 egg yolks

chopped parsley

sliced almonds

salt and pepper to taste

Ingredients:

Bring the stock to a boil.

Add the almonds and simmer for fifteen minutes.

Beat the cream, water and the egg yolks together.

Whip the mixture into the stock and remove it from the heat.

Season to taste with salt and pepper.

Garnish with chopped parsley and sliced almonds.

Cream of Cauliflower Soup

Ingredients:

1/2 sweet onion, sliced thin

1 small head of cauliflower florets

1 can Campbell's chicken broth

3 tablespoons olive oil

1 cup water

1 cup 15% cream

dried or fresh, parsley, salt and pepper to taste

dash of Lite Soy Sauce

Instructions:

Heat oil over low heat in large saucepan and sauté onions for 3 minutes.

Add cauliflower and parsley.

Cover partially and cook 8 to 10 minutes more.

Add water and stock and bring to a boil.

Cover partially and simmer 5 minutes.

Puree in blender , gradually adding cream or milk.

Garnish with chives

Makes 6-8 1/2 cup servings

Carbs 3 grams, Protein 2.5 grams

Curried & Creamed Red Pepper Soup

Ingredients:

6 red, yellow, or orange sweet peppers

½ cup chopped red onion

2 tsp. chicken bouillon granules

2 tbsp. curry powder

½ tsp. dried thyme, crushed

½ tsp. dried marjoram, crushed

1 tsp. garlic powder

3 oz. cream cheese

½ cup whipping cream

1 cup water

Sour cream (optional)

Instructions:

Halve peppers, seed, and remove internal membranes.

Place on aluminium-foil covered cookie sheet and roast at 450 degrees for 10 - 15 minutes, until skins start to turn black and bubble.

Place in paper bag to steam and cool.

When the peppers can be handled, remove skins and slice peppers into strips and place in a pan with onion, water, bouillon granules, curry powder, thyme, marjoram and garlic.

Simmer for 15 minutes.

Add cream cheese cut into chunks.

Puree mixture in blender or food processor until smooth.

Stir in cream. To serve, swirl a teaspoon of sour cream on the top of each bowl.

Serves 6

Total calories - 1,351 total grams Carbohydrate - 46.1

Per serving - 226 Calories 7.7 grams Carbohydrate

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